Archive - April 14, 2014

蘋果花生醬點心塊

apple peanut butter bars

Homemade Apple Peanut Butter Snack Bars

這份點心是媽媽做給幼童吃的,以單純天然的材料,給孩子營養和乾淨一點的食物,很喜歡這樣的飲食觀。

這些無澱粉,無精製糖,清爽的迷你小餅做起來一點也不難,整塊烤好後切成小四方型,吃不完的裝進點心罐裡,當點心、早餐、零食、宵夜...都很棒。我甚至把honey減少到只有1/3cup,並外加一把覆盆子(藍莓也可)。這裡是食譜,enjoy it!

Makes 9-16 bars, depending on what size you cut them

2 cups rolled oats

1 cup shredded apple (one medium apple)

1/4 cup peanut butter

1/2 cup honey

2 eggs

1/2 teaspoon cinnamon

1/2 teaspoon pure vanilla extract

Preheat the oven to 350 degrees. Grease a 9×9 baking dish and set aside.

Combine all ingredients in a medium bowl and mix well. Transfer the mixture to the baking dish and use the back of a wooden spoon or a spatula to press it down evenly.

Bake in the preheated oven for 20 minutes, or until the edges are just barely browned. Allow to cool before cutting into squares.

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